Interested in local events or would like to submit your event to post on our calendar?

– I am interested in more local event calendars.
– I would like to submit an event to this Calendar.
Loading Events

« All Events

  • This event has passed.

Being Mindful in a Busy World

December 9, 2015 @ 12:00 pm - 1:00 pm

The practice of mindfulness, or paying purposeful attention to the present moment, offers a way to slow down, enjoy our lives more and reduce stress.  This program will help participants explore benefits of mindfulness meditation and teach them techniques that reduce stress and increase life satisfaction.

Registration for this event is closed. If you are interested in this event or events like it, please contact Cara Allen at 309-837-3939 or


December 9, 2015
12:00 pm - 1:00 pm


Western Illinois University
1 University Circle
Macomb, IL 61455 United States
(309) 298-1414
View Venue Website